Water | 92.82g |
Energy | 22.0kcal |
Energy | 92.0kJ |
Protein | 2.11g |
Total lipid (fat) | 0.35g |
Ash | 0.85g |
Carbohydrate, by difference | 3.87g |
Fiber, total dietary | 1.3g |
Sugars, total | 2.5g |
Sucrose | 0.0g |
Glucose (dextrose) | 2.01g |
Fructose | 0.49g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Calcium, Ca | 3.0mg |
Iron, Fe | 0.31mg |
Phosphorus, P | 108.0mg |
Potassium, K | 364.0mg |
Sodium, Na | 9.0mg |
Zinc, Zn | 0.53mg |
Copper, Cu | 0.286mg |
Manganese, Mn | 0.069mg |
Selenium, Se | 18.6??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.059mg |
Riboflavin | 0.13mg |
Niacin | 4.494mg |
Pantothenic acid | 1.14mg |
Vitamin B-6 | 0.148mg |
Folate, total | 28.0??g |
Folic acid | 0.0??g |
Folate, food | 28.0??g |
Folate, DFE | 28.0??g |
Choline, total | 21.2mg |
Betaine | 6.1mg |
Vitamin B-12 | 0.05??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.02mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D2 (ergocalciferol) | 0.3??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 10.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 1.8??g |
Menaquinone-4 | 0.0??g |
Fatty acids, total saturated | 0.06g |
4:0 | 0.0g |
15:0 | 0.002g |
17:0 | 0.002g |
20:0 | 0.002g |
22:0 | 0.002g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 0.02g |
14:1 | 0.001g |
15:1 | 0.0g |
16:1 undifferentiated | 0.006g |
16:1 c | 0.004g |
16:1 t | 0.002g |
17:1 | 0.0g |
18:1 undifferentiated | 0.013g |
18:1 c | 0.011g |
18:1 t | 0.002g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.117g |
18:2 undifferentiated | 0.117g |
18:2 n-6 c,c | 0.117g |
18:2 CLAs | 0.0g |
18:2 t not further defined | 0.0g |
18:3 undifferentiated | 0.0g |
18:3 n-3 c,c,c (ALA) | 0.0g |
18:3 n-6 c,c,c | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
22:4 | 0.0g |
Fatty acids, total trans | 0.004g |
Fatty acids, total trans-monoenoic | 0.004g |
Fatty acids, total trans-polyenoic | 0.0g |
Cholesterol | 0.0mg |
Stigmasterol | 0.0mg |
Campesterol | 2.0mg |
Beta-sitosterol | 0.0mg |
Tryptophan | 0.035g |
Threonine | 0.101g |
Isoleucine | 0.082g |
Leucine | 0.13g |
Lysine | 0.122g |
Methionine | 0.029g |
Cystine | 0.01g |
Phenylalanine | 0.076g |
Tyrosine | 0.014g |
Valine | 0.076g |
Arginine | 0.082g |
Histidine | 0.058g |
Alanine | 0.168g |
Aspartic acid | 0.221g |
Glutamic acid | 0.319g |
Glycine | 0.096g |
Proline | 0.076g |
Serine | 0.092g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |